My Discovery Companion ©
A DIARY AND JOURNAL DESIGNED TO KEEP TRACK OF YOUR PERSONAL JOURNEY TO SELF-DISCOVERY AND WELLBEING.
This diary is designed as an aide to anyone undergoing a personal transformation, whether under professional guidance or not. Whether you are recovering from a life-altering event, overcoming addiction or simply want to know yourself better and keep track of your progress, this journal will help you to do just that, so you can build on your strengths and overcome any weaknesses.
Diary dates: 2018-2019. A 12 month layout with a customisable monthly overview page, weekly planning pages over a two-page spread, end of month and year-end goal review pages.
- Anyone who wants to transform their life but is unsure how
- Anyone who is undergoing counselling or coaching and needs a way to organise and keep track of their journey
- Anyone interested in improving their self-care and wellbeing through tracking good habits and implementing goals
- Anyone starting a journey or already on a journey to personal development, discovery and reflection
- Anyone intending to know themselves better
- Anyone trying to transform their lives for the better by making small, incremental changes and improving consistency
- Setting intentions
- Knowing yourself
- Goal setting
- Monthly habit tracker
- Customisable monthly & weekly planner
- Monthly goal reflection
- Year-end goal review
- Counselling/coaching session review